Peanut Butter Punch

So I'm going through a nutty phase and for breakfast I made a delicious Peanut Butter Punch *licks lips*

Although peanut butter is high in fat, it contains good fats  which can help lower cholesterol and it is also a good source of vitamin D. It just has to be eaten in moderation.

To make this sexy drink, all you need is:

-a cup of milk of your choice (I used almond milk)

-1.5 tablespoons of peanut butter

-half a cup of crushed ice

-teaspoon of honey

To make it more filling, you can add a banana, half a cup of granola or oats.

When blending the ingredients together, add the peanut butter last so it doesn't settle at the bottom of the blender.

Try it and let me know what you think.

G